Winter can make it harder for older adults to stay active, with cold weather and shorter days keeping people indoors. However, staying active during these months is still really important for both the...
Feeling connected is very important for everyone, especially older adults. According to Age UK, nearly 3 million older people in the UK say their TV or radio is their main source of company. While the...
Gardening is a lovely activity that offers many benefits for people of all ages, especially older adults. Gardening is a great way to improve both physical and mental health. Here’s how gardening can ...
As we grow older, many of us wish to maintain our independence and continue living in our own homes. However, it’s important to make sure that our homes are safe and secure, especially if we liv...
Dementia affects millions of people around the world, and while there’s no cure yet, there are many ways to make life easier and more enjoyable for those with dementia. One simple but powerful t...